Foot Massage - 60 mins Gallery
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Frequently Asked Questions
Get answers to common questions about Foot Massage - 60 mins.
During the sixty-minute session your therapist focuses on feet, soles, and lower legs using reflexology-style pressure and slow, thorough techniques. You’ll feel tension release, improved circulation, and deep relaxation as the therapist works pressure points to rebalance and soothe the body.
Pregnancy-safe modifications are available, especially after the first trimester. Tell us about your pregnancy, medical history, and any complications; therapist will adjust pressure and avoid contraindicated techniques. For high-risk pregnancies consult your healthcare provider before booking.
Arrive a few minutes early, with clean feet and comfortable clothing. Avoid heavy meals or alcohol beforehand. Bring any relevant medical information about foot or circulatory conditions, and discuss pressure preferences or concerns with your therapist before treatment.
You may experience mild, temporary effects like increased urination, slight soreness, or lightheadedness as circulation improves. These usually resolve within a day. Drink water, rest if needed, and contact us or your healthcare provider if symptoms persist or worsen.
Frequency varies by needs: weekly or biweekly sessions offer faster relief for acute issues, while monthly appointments maintain benefits. Your therapist will recommend a schedule based on activity level, stress, and response to treatment to achieve optimal, lasting results.
Reflexology-style foot massage can reduce tension and improve mobility for many chronic conditions, including plantar fasciitis. It complements medical treatment by easing symptoms and promoting circulation, but it's not a replacement for diagnosis or medical interventions; consult your clinician first.