Frequently Asked Questions

Get answers to common questions about Body Massage - 90 mins.

Expect a calm, unhurried experience beginning with a brief consultation, followed by draping and a full-body massage focusing on back, shoulders, neck, arms, and legs. Therapist adapts pressure; the 90-minute length allows deeper tension release and lingering relaxation after treatment.

Yes. The extended 90-minute session is excellent for first-timers seeking thorough relaxation. We begin gently, adjust pressure to your comfort level, and discuss health history. Notify your therapist of concerns so we can tailor techniques for safety and maximum benefit.

Hydrate well and avoid heavy meals for at least an hour before your appointment. Arrive a few minutes early to complete intake forms, communicate any injuries or sensitivities, and indicate preferred pressure so your therapist can plan a comfortable, effective session.

Absolutely. Therapists check in throughout the massage and can use lighter or firmer pressure on request. Communicate openly if a technique feels uncomfortable; we’ll adjust immediately to ensure therapeutic effectiveness while keeping you relaxed and safe.

Certain conditions can rule out or modify treatment: fever, infection, recent surgery, deep vein thrombosis, uncontrolled high blood pressure, or contagious skin conditions. Pregnant clients should disclose their status. Always inform reception and your therapist so we can recommend safe alternatives.

Drink plenty of water, rest, and allow your body time to integrate the treatment. Avoid intense exercise for the rest of the day, use warm baths or gentle stretching, and expect mild soreness that typically resolves within a day or two.