Frequently Asked Questions

Get answers to common questions about Body Massage - 60 mins.

You’ll enjoy a full hour of slow, continuous massage focusing on back, shoulders, neck, arms, and legs. Techniques are smooth and personalized; pressure is adjusted to comfort. Expect reduced tension, improved circulation, and deep relaxation by session end.

Yes. Therapists tailor pressure from gentle to firm based on your preferences and tolerance. Communicate any discomfort or areas needing more attention. We check in during the session to ensure the pressure and techniques remain comfortable and effective.

Pregnant clients should consult their healthcare provider first. We offer pregnancy-safe modifications after the first trimester, avoiding prone positioning and focusing on supported side-lying techniques. Tell us your due date and any concerns when booking so we can assign a trained therapist.

Wait at least 1 to 2 hours after intense workouts to allow immediate heart rate and inflammation to settle. For light activity, shorter waits are fine. If you have muscle soreness, a massage can aid recovery but inform your therapist about recent exertion.

Wear whatever makes you comfortable; undress to your level of comfort. You’ll be draped with linens for privacy, and therapists will only uncover the area being worked on. Disposable underwear is available upon request.

Some conditions may contraindicate massage, including fever, contagious skin infections, recent fractures, deep vein thrombosis, or uncontrolled high blood pressure. Always disclose medical history and medications during booking so the therapist can adapt or advise against treatment for your safety.